Listener. Mentor. Advocate.
I am a licensed clinical social worker with 10 years of experience committed to helping individuals learn how to process past traumas, overcome fears, and work through everyday struggles to become more resilient, confident, and grounded in their authentic selves.
I incorporate a variety of techniques and approaches in my work including cognitive behavioral therapy (CBT), person-centered and solution-focused therapies, strength-based therapy, mindfulness, breathwork, and yoga.
If you are interested in making an appointment with me, please send me a request. I would love to help you find your own inner peace.